This course is licensed for personal use only. Your purchase grants you - and only you - access to the material contained here. The one exception: if you have a spouse or partner, they are welcome to watch alongside you.

Please do not share your login credentials, screen-record sessions, or show this course content to groups, classes, or any audience beyond yourself.

For mental health professionals: We're glad you're here - but your license does not extend to your clients. Showing this course in a therapeutic context, whether in session or as assigned homework, requires that your clients purchase their own individual license.

If you work in a clinical group practice or institutional setting and would like broader access, please reach out to us about an institutional license, which we are happy to arrange. Thank you for honoring these terms - they help us keep creating resources like this one.