Some clients, raised in particular kinds of Christian churches, were taught that self-care is selfish and not appropriate for Christians. Those communities often teach that following Jesus always means caring for others first, no matter the cost. This belief can be a limiting factor in recovery for people with this idea, especially when combined with shame or condemnation. Is it accurate for Christians to consider self-care selfish? This brief handout shows some of Jesus’ language that supports the pursuit of health and self-care.
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